the greatest gift you can give yourself is the permission to pause. this retreat is a sanctuary built for the woman moving through the noise of modern life. it is more than a getaway — it is a nervous system reset in a deeply nourishing setting.
honest local food, the ancient hush of the coast, daily yoga, breathwork and the soft practice of being present.
this one is for you. join us.
daily yoga · meditation · breathwork
a daily practice that gently moves you through three soft pillars.
the program is designed to help you press a real "reset". each day's yoga, meditation and breathwork carries you through the three pillars — eat, pray and love.
eat.
awaken the senses. learn the quiet art of pleasure and presence at the table, in the body, in the moment.
pray.
come home to your inner power. choose the thoughts — and the breath — that shape your experience of life.
love.
open toward life and meet it fully — receiving, savouring, and living with everything you have.
the place
the beauty of greece, the warmth of its people
greece has a way of opening you. golden light, an endless sea, and the easy generosity of villa amfiario's family hospitality. together we'll ride the ferry to the island of evia, taste local wines, walk to the ancient amfiario sanctuary, and watch sunsets that quietly remind you how beautiful life is.
movement & memory
dance, and a photoshoot that feels like therapy
in our dance therapy and feminine movement workshops, you'll meet yourself in motion — playful, free, held in a safe and joyful circle. the photoshoot is an act of self-love: through our photographer's lens you see yourself anew — your beauty, your strength, your aliveness — captured to keep.
the sea
beach time
no greek journey is complete without the sea. we'll wander to some of the most beautiful nearby beaches — to swim, sunbathe, laugh, or simply let the saltwater carry it all away. rest, recharge, and let the sea do its quiet healing.
the rest
spacious, light-filled rooms
our boutique sanctuary offers calm, considered rooms with private balconies opening onto the rose garden or olive groves. choose a shared or private room, with a private or shared bathroom, terrace, and access to the pool. select rooms include a private jacuzzi.
the table
fresh, local, abundant meals
at villa amfiario, every meal is a small celebration — fresh local ingredients, generous vegetarian and vegan options, and food that often outshines the best restaurants. for many guests, the long table becomes the most treasured part of the stay: a taste of greece served with warmth, laughter and real connection.
meet your hosts and program authors
held by women who have walked the road.
tanja
yoga teacher · founder
tanja is a yoga teacher, fitness trainer and IT management consultant from latvia. her journey through the 'busy environment' inspired her to create this program — not just as a yoga teacher, but as a peer who knows what it takes to find stillness amidst the noise. what began as a fitness routine became tanja's sanctuary — a magical space where she learned she was enough. today, she integrates the knowledge of neuroscience and yoga to help her students regulate their nervous system and reclaim inner peace.
"i invite you to stop running and start arriving. whether you are navigating a busy career or a personal transition, this retreat is my gift of peace to you."
liga
photo & video artist · dancer
liga is a photo and video artist, a fitness trainer and a passionate amateur dancer. her personal journey — marked by the transformation following her divorce — opened her eyes to the full spectrum of life's colours, beauty and emotions. for liga, photography and videography are powerful tools for healing, self-recovery and rediscovering the beauty of oneself. with an authentic heart and a unique vision of the world, liga invites women to see themselves anew: to bloom, to flourish, to awaken.
"to bloom, to flourish, to awaken — and to be witnessed in it."
program price
starting from
shared room
€1.150
per person
private room
€1.690
per person
get your special price offer by filling in the form below.
included
·5 days, 4 nights of accommodation
·2 fresh, abundant, local meals daily
·drinks & snacks throughout the day
·daily yoga, meditation, breathwork
·dance classes & a personal photo session
·beach time, sanctuary visit, trip to evia island
·airport transfer
not included
·flight to athens
·travel insurance
·additional meals & personal expenses
reserve your place
tell us a little about you.
we'll reply with your personal offer within 48 hours.